with Pascal Weis and Alexandra Ruiz
April 8th – 12th 2017
● 5 days of acrobatics: standing acro, L basing, Handstand training, Hand to Hand, washing machines, acrobatic sequences and a lot of fun!!
➻➻ The Solar Immersion empowers students to realize their infinite potential through the powerful embodiment of acrobatic partnership.
Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun.
Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics.
After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics. Get ready to push past your own personal limits in a fun and safe environment.
This course fulfills an immersion pre-requisite for the AcroYoga teacher training application.
● Solar AcroYoga Asana sequence
● Strength training elements
● Alignment, balance and endurance in inversions
● Spotting techniques
● Specialized Acrobatic flying groups (2 bases, 2 flyers)
● foot-to-hand, hand-to-hand & 2-High acrobatics.
Please review the prerequisites in this video: http://youtu.be/nUxIyCJrOtQ
…and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!
10am – 1pm ✽ morning session
3pm – 6pm ✽ afternoon session
Mainz, to be announced
full 5 days
488€ early-bird price
(registration until 8.2.17), 595€ regular price
two days
220€ early-bird price
(registration until 8.2.17), 250€ regular price
one day:
115€ early-bird price
(registration until 8.2.17), 130€ regular price
The spots for this immersions are limited!
Please register in advance to secure your spot!
**Cancellation policy**: cancellations 30 or more days prior to start of the event will be issued a refund less an administrative fee of €50.
14 days prior to start of the event 50% refund.
no refunds, no transfers, and no credits for cancellations within 14 days of workshop start date.
no refunds or credits for failure to attend or failure to complete the workshop.hier geht es zum Event auf Facebook


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